What should I wear?

Workout clothes that you are comfortable in. A hip scarf with coins or a sarong. Usually we dance barefoot but you can wear ballet slippers or something similar (no sneakers).

Can I view a class before joining?

Sure but I know you will want to join when you see how much fun we have!

I have a medical concern/issue. Can I take the class?

Always consult your physician before beginning and exercise. If you do join the class, listen to your body and don't push yourself. Take a break as needed.

Can children participate in the class?

Yes! We enjoy their participation and it will help them be active.

What is the facility like?
It offers well lit parking lot, staffed building, clean restrooms, and a common area for non-participants to wait during class. Essence of Energy offers many other services  check out their page at EOEflow.com

How do I pay for the class?
In person with cash or credit card. Online at www.AlsanaBellyDance.com OR EOEflow.com